From The Editors Top 5

Top 5 Tummy Tightening Foods

A toned, flat tummy is a goal many of us. You can drop belly fat with a well-planned diet which is the key to losing weight and tightening up, particularly in your tummy. Here are a few Tummy Tightening Foods to help get you on the right track;

1. GrapeFruit


Grapefruit helps lower insulin levels, which promotes weight loss and a fast metabolism.

2. Almonds


Almonds are an excellent source of protein and help keep you full and your metabolism kicking.

3. Green Tea


Natural caffeine can help speed up your metabolism and keep you energized to burn more calories throughout the day. Plus green tea contains antioxidants to help you rid your body of toxins.

4. Greek Yogurt


Filled with Probiotics, Non-fat Greek yogurt is a great snack to set you on the path to a flat belly. It will keep you full until your next meal. if you chose the right flavor, might help out with the sweet tooth.

5. Cranberries


You might think Cranberries against the weapon against urinary tract infections, and that is definitely true. They also serve important purposes in our body. These little berries are high in manganese, which plays a large part in your metabolism.

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